4 Tips to Keep Your New Years’ Resolution
Jan 31st, 2009 by Jay The Sneak Schultz
Take an honest look at yourself, what happened in 2008?
Did you want to do something, but did not have the courage to try?
I’m not trying to pick on you. I found myself asking those questions, but I came up with the solutions to keep you fueled and focused.
Before you even start, choose the right goal. Your new years’ resolution must be challenging and within reach. Target a goal that does not shackle you to results and you will find more success. Check out these ideas that will keep you on the fast track to winning.
Four “Ninja Mind Tricks” I discovered…
1. Small chunking
Break up your ultimate goal into smaller segments so you don’t overwhelm yourself and you will find it more approachable.
2. A reward system
Reward yourself at each way point to stay motivated. If you’re falling off, hold the rewards until you find your way back.
3. Have a game plan
Strategize how you will reach your goals. Be sure to write your rewards for each level that brings you closer to the ultimate goal.
4. Accountability tactics
The more people who know about and support you in achieving your goals the better. Tell your resolutions to everyone you can trust and request that they help to keep you accountable!
